WEIGHT LOSS & INCREASED METABOLISM
TEMPORARY MUSCLE PAIN RELIEF
IMPROVED APPEARANCE OF CELLULITE
EASE JOINT PAIN AND STIFFNESS
STRESS AND FATIGUE REDUCTION
Sauna after Workout
30-minute sessions in an infrared sauna decreases post-workout muscle soreness and boost recovery. Incorporating a sauna routine has numerous health benefits and is something to consider adding into your health and wellness practice.
Wellness for your Body
When you regularly sauna after a workout, you will start to see long-term weight-loss benefits. The hot temperature will increase your metabolism and burn extra calories.
You’ll also experience better sleep and improved mood due to the extra endorphins released. People who sleep better are better equipped to manage their weight and lifestyle habits.
Book Today and Discover the Benefits of Infrared Sauna
The statements made regarding these services have not been evaluated by the Food and Drug Administration. The efficacy of these services has not been confirmed by FDA-approved research. These services are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any wellness service. The Federal Food, Drug, and Cosmetic Act requires this notice.